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is anyone interested in serious weight loss?
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Posted on Tue, Apr 26, 2005 14:37

Good for you, queenprize. I too am sure that I will always be a BBW and I am comfortable with that, but I know that I need to exercise even if don't cut back on my eating. Actually, my eating is not that bad. I don't pig out on junk food, but I do tend to eat my fats. I don't buy the non fat and low fat products because they only cause me have enormous cravings the real thing, so I may as well eat the real thing in the first place!!

To all of you who are already paying attention to your eating and exercising, more power to you. I hope that the next time that I post here, I can say that I am doing the same.

Take care!!

  


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Posted on Sat, Apr 23, 2005 09:07

Girlfriend,you and me both,it was hard giving up the chicken at that time,chicken makes my mouth water,i love chicken!



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Posted on Sat, Apr 23, 2005 03:17

Would love to know any secrets you have girls.
I don't really eat meat much anyway but I don't think I could live without chicken, I just love it to much.



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Posted on Tue, Apr 19, 2005 10:03

I agree with the meat thing,Last year i cut meat out of my diet for about 8 weeks, i lost 28lbs, just from cutting out the meat and dinking water instead of soda or juice,with everymeal i had i would drink 2 glasses of water ,i would drink i glass of juice each day which was with breakfast and i would drink bottled water or flavored water,if i had to have soda ,it was diet,no cal,it works,now that the weather is getting warmer i would like to shed some more weight.



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Posted on Wed, Mar 30, 2005 11:02

peacenjoy, i'd like to now your program, because i never enjoy exercise!!!



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Posted on Sat, Mar 26, 2005 23:11

I'm interested. How do you plan to do it?

I have proven that the Scarsdale medical diet works for me.



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